Fritjof Capra, Ph.D., is a scientist, educator, activist, and author of many international bestsellers that connect conceptual changes in science with broader changes in worldview and values in society.
Educator, entrepreneur and coach in the mental health space Co founder of mindfulness.com Creator of the deep resilience method On a mission to make the world mentally stronger.
A global community of mindfulness practice centres offering retreats and teachings on engaged Buddhism and the art of mindful living, founded by Zen Master Thich Nhat Hanh.
Is life feeling a little chaotic? I’m here to help you clear the mental clutter, reconnect with what you want, and create mindful habits so you can go after your goals in a sustainable way.
The negative effects of chronic stress and their impact on the quality of our lives is well documented. Unchecked, our physical responses to stress can lead to poor health, and yet can often go unnoticed until symptoms or situations bring them to the for